COMPRESSION
THERAPY
MUSCLES. REVIVED.
Normatec’s dynamic air compression technology is backed by over a decade of science and designed to help you recover faster, train smarter, and feel better—faster.
Using patented Precision Pulse Technology, Normatec delivers restorative compression in pulsing waves up the limbs to boost circulation, reduce swelling, and relieve sore, tired muscles.
Trusted by elite athletes and wellness seekers worldwide, Normatec is the most tested, medical-grade compression system on the market—and the gold standard for muscle recovery. Whether you’re bouncing back from a tough workout, a long day on your feet, or just need a full-body reset, one 30-minute session will leave your body lighter, looser, and ready for more.
No matter your sport, routine, or recovery goal, compression therapy helps you move easier and live better.
BACKED BY SCIENCE. USED BY THE BEST.
COMPRESSION THERAPY BENEFITS
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NormaTec boots can help speed up the recovery process after intense physical activity by reducing muscle soreness, inflammation, and muscle damage and fatigue.
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The dynamic compression created by NormaTec boots can help increase blood flow and lymphatic drainage, which can improve circulation and reduce swelling. This also helps reduce lactic acid build up.
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Using NormaTec boots regularly can help prevent injuries by reducing muscle fatigue, improving flexibility, and promoting proper muscle activation.
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Rapidly enhances acute range-of-motion with less discomfort and time.
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DOMS (delayed onset muscle soreness)
“A 30-minute treatment of Normatec Pulse compression increases blood flow in the lower extremity, possibly making Pulse compression a viable option in the management of exercise-induced muscle damage (DOMS).” - Journal of Athletic Training 2016
FAQ
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Compression feels like a rhythmic squeeze-and-release that helps flush out fatigue and increase circulation. Think of it as a massage alternative — steady, calming, and surprisingly restorative. You’ll sit back, relax, and let the system do the work.
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Just yourself. Water is helpful, but not required. Bring a book, your laptop, or a friend to hang out with — or bring nothing at all and just unwind.
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Wear something soft and comfortable — leggings, joggers, or shorts all work great. Socks are comfortable too. Avoid anything with zippers or sharp seams inside the sleeves.
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You cannot do them at the same time — the sleeves overlap, and it wouldn’t be very comfortable. But you’re welcome to switch between them depending on what your body needs that day.
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We do our best to accommodate walk-ins when we have availability. Booking ahead is the safest bet, but if you’re nearby, come on in — we’ll try to get you squeezed in.
