red light through grid

HEALING. AMPLIFIED.

LIGHT THERAPY

Recover and recharge in a private 15-minute session with the Prism Light Pod, an FDA-registered Class II medical device. Over 17,000 red and near-infrared LEDs penetrate deep to support mitochondrial function — the process your cells use to create energy (ATP). These wavelengths are absorbed by the mitochondria, increasing ATP production to fuel cellular repair, regeneration, and overall function.

The Prism Light Pod enhances oxygenation and circulation, stimulates collagen and elastin production, accelerates tissue repair, and reduces inflammation throughout the body. As the industry’s most advanced whole-body red light therapy system, it can speed recovery 4–10 times faster while helping combat free radicals, improve cellular function, and boost overall energy.

Get off the grid with “touchless” Prism Light Pod sessions that support recovery from the inside out — leaving you restored, focused, and ready for what’s next.

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BACKED BY SCIENCE. USED BY THE BEST.

LIGHT THERAPY BENEFITS

  • Red light therapy helps you recover faster by reducing inflammation and accelerating the repair of muscles, ligaments, and tendons. It’s ideal for athletes, weekend warriors, and anyone feeling the effects of an active lifestyle.

    Benefits:
    • Speeds recovery 4–10x faster
    • Repairs ligaments, muscles, and tendons
    • Reduces stiffness, soreness, and inflammation
    • Enhances post-workout performance and mobility

  • Red and near-infrared wavelengths soothe pain by reducing inflammation at the cellular level and promoting healthier nerve and tissue function.

    Can Support:
    • Nerve damage
    • Autoimmune and inflammatory conditions
    • Long-term or recurring pain
    • Degenerative conditions

  • Light therapy improves joint comfort by decreasing inflammation, reducing stiffness, and supporting healthier mobility.

    Can help reduce pain from:
    • Osteoarthritis
    • Rheumatoid arthritis
    • Degenerative disc disease
    • Chronic joint stiffness and swelling

  • Red and near-infrared light penetrate and collapse fat cells in the body, promoting weight loss and reducing cellulite. Red light therapy helps the mitochondria in fat cells make more energy to boost cAMP and activate protein kinase. This enzyme can trigger cytoplasmic lipase, which breaks down fats into fatty acids and glycerol. These smaller molecules can then leave fat cells through pores in the cell membrane, making the fat cells shrink.

    Red light therapy is the only way to effectively shrink fat cells without resorting to invasive procedures like liposuction.

    The National Institute of Health (NIH) has shown a study applying red light therapy for 30 minutes twice a week for 4 weeks on 40 healthy young men and women. The subjects were asked not to change their diet nor exercise habits. Results demonstrated that red light therapy achieved a safe and significant loss of fat and girth at the end of the treatment period.

    15-minute Light Pod sessions, 3 times a week improve your blood flow, increase your body’s metabolism and shrink fat cells. YourRed light therapy increases circulation and jumpstarts cellular repair, helping the body recover faster from injuries and trauma.

    Can support recovery from:
    • Sprains and strains
    • Tendinitis
    • Soft-tissue injuries
    • Surgical procedures body burns more calories during the day leading to more fat loss and even smoothing out cellulite.

  • Light therapy stimulates collagen, evens skin tone, and reduces inflammation, supporting clearer, healthier, more youthful-looking skin.

    Can Improve or reduce:
    • Wrinkles and fine lines
    • Acne (kills acne-causing bacteria)
    • Eczema and dermatitis
    • Psoriasis
    • Melasma and sunspots
    • Scars, stretch marks, and uneven texture
    • Overall skin tone and collagen production

  • Red light therapy supports inch-loss and body contouring by reducing the size of fat cells, improving circulation, and supporting healthy metabolic function—all without downtime or invasive procedures.

    Red and near-infrared wavelengths penetrate adipose tissue and help fat cells release stored fatty acids and glycerol through mitochondrial activation and natural lipase activity. As these lipids leave the cell, the fat cell becomes smaller, which can contribute to measurable reductions in circumference.

    Clinical research, including studies supported by the National Institutes of Health (NIH), has shown significant inch-loss in adults receiving red light therapy several times per week for 4 weeks—even without changes in diet or exercise.

    Consistent Prism Light Pod sessions may help:
    • Reduce fat-cell size
    • Support inch-loss and body contouring
    • Smooth and reduce the appearance of cellulite
    • Improve circulation
    • Support healthy metabolic function

FAQ

  • It’s completely relaxing. You’ll lie in the Prism Light Pod while gentle red and near-infrared light warms the body slightly. Most people describe it as calming, peaceful, and restorative — no pain, no discomfort, and no downtime. 

  • As little as possible. Red light can’t penetrate clothing, so most people are naked, or almost naked (you’re alone in the room). The more skin exposed, the better the results.

  • No. The wavelengths used in the Prism Light Pod are safe for eyes, and many studies suggest potential benefits for ocular health. Most people are comfortable laying there with their eyes closed, but we do offer goggles if you prefer. 

  • It really depends on your goals — whether you’re focused on injury recovery, managing autoimmune symptoms, improving skin health, reducing pain, or shrinking fat cells. The key is consistency.

    Most people start with a higher frequency to jump-start results (often 3–5 sessions per week), then taper to a steady maintenance routine. We’re happy to help you find the right rhythm based on what you’re working on.

  • Yes — it’s non-invasive, painless, and supported by decades of clinical research. Sessions use FDA-cleared wavelengths and are safe for all skin types with no downtime or side effects.

  • Yes — and it works incredibly well alongside our other therapies. Red light supports circulation and cellular repair, which can enhance the benefits of sauna, cold plunge, compression, and even your workouts. It’s a great way to round out your recovery routine.